WellBeingU

Width
100%
Padding
No Padding
Padding
No Padding
Margin
No Margin
Width
100%

As you begin returning to campus while we continue to navigate the pandemic, learn about resources that can help provide mental health services, financial support, emergency housing, and more as you progress toward your degree. Counseling and Psychological Services (CAPS) provides confidential and non-judgmental help with your personal growth and psychological wellness.

Padding
No Padding
Text Align
Center
Padding
No Padding
University Resources
Mental Health Emergencies and After-Hours Crises
Community Resources
Managing Stress During COVID-19
Additional Resources
Padding
Padding Top and Bottom
You-At-CalStateLA
YOU@CalStateLA
H3

YOU@CalStateLA is a student well-being platform offered through WellBeingU. The personalized digital portal is designed to help you manage stress, set goals, improve your well-being, and connect to campus resources so you can stay well and have a successful semester. Create a confidential profile with your MyCalStateLA login at you.calstatela.edu.

Padding Top and Bottom
Video Align
Right
Our Garden, Ourselves
H3

How do our minds and bodies communicate with nature? How can we strengthen these connections to protect our health and the health of our land? Join Dr. Daphne Miller, family physician, author, and clinical professor, to explore these ideas at a WellBeingU Speaker Series event and celebration of our new Janice Cordova Garden of Well-Being on April 27 at 11 a.m.

Padding
Padding Top and Bottom
Image Align
Left
Do your part
H3

Vaccination is our most powerful tool to protect the health and well-being of our community. Do your part and get vaccinated today.

Padding
Padding Top and Bottom
Image Align
Left
Padding
Padding Top
Margin
No Margin
Width
100%
Padding
No Padding
Padding
Padding Top and Bottom
Margin
Margin Bottom
Width
100%

Cal State LA student Alyssa encourages Golden Eagles to help bring an end to the pandemic by getting a COVID-19 vaccine.

Padding
No Padding
Text Align
Center
Padding
Padding Bottom
About WellBeingU
H2

To promote a welcoming and inclusive environment for learning, interaction, and engagement, President William A. Covino and First Lady Debbie Covino created the WellBeingU initiative in 2014, formerly known as Mind Matters. WellBeingU helps you navigate the demands of academic excellence, family responsibilities, and jobs.

Padding
Padding Top and Bottom
Alignment
Left
Padding
Padding Top and Bottom
Speaker Series
H3

The WellBeingU Speaker Series has featured notable leaders and experts, including Homeboy Industries founder Father Greg Boyle, and Prajna Paramita Choudhury, a mindfulness meditation practitioner.

Mental Health First Aid
H3

Nearly 1,000 faculty, staff, and students have been certified in Mental Health First Aid, learning skills necessary to identify and assist those in need of mental health resources.

Well-Being Wednesdays
H3

Well-Being Wednesdays encourage a culture of compassion and caring with the help of WellBeingU ambassadors and Student Health Advisory Committee (SHAC) volunteers.

Dr. Debbie Covino
H3

Get insights into topics and learn about techniques that can help improve your inner well-being, including practicing self-compassion and navigating anxiety.

Padding
Padding Bottom
Image Align
Right
Width
100%
Padding
Padding Top and Bottom